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MISSION SEMPERNAUT - Gold Ribbon_edited.

“The message is every day counts,” Sinclair said. “How you live your life even when you’re in your teens and 20s really matters, even decades later, because every day your clock is ticking.” 

"...people who have lived a healthy lifestyle have less biological age than those who have done the opposite,”

     - Anti-aging expert David Sinclair, a professor of genetics in the Blavatnik Institute at Harvard Medical School and codirector of the Paul F. Glenn Center for Biology of Aging Research.

Today, thanks to the latest advancements in anti-aging science mankind is at the dawn of a new age of immortality, the age of human Sempernauts.  The ability to reverse aging in mice using epigenetic reprogramming has been achieved and is now being tested in non-human primates.  Further testing in humans is planned and if successful will be submitted for FDA approval and released to the public.

In the meanwhile, until epigenetic reprogramming is released to the public, is there anything you can do to prepare for this?  Absolutely.

Just because the ability to reverse aging will help restore your body's cells to a more youthful state, that doesn't mean you can just wait and expect that you don't need to do anything until then.


What it means is that now is the time to take your health more seriously than ever before.  You want to take the necessary steps to make sure your body is kept in the best possible condition so you can live long and healthy enough to take maximum advantage of the age reversal treatments that will be here sooner than later.

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Your mission, should you choose to accept it, is to follow a series of healthy lifestyle goals to maximize your life's longevity.  You want to do this to live long enough to reach longevity escape velocity.

The most important point is to learn what you need to do to improve your health and make steady progress toward achieving an optimum healthy lifestyle for the most important thing in your life, your body.  It's not expected that you achieve all your goals immediately, but that you never stop trying to achieve them at your own pace.

* Please note that all goals can be followed by everyone except for goals B, C and F for those under 21 and/or pregnant.  The reason is because those people are under going a critical growing period.

Disclaimer:  The information provided by Life Eterna should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.


A.  Live A Healthy Lifestyle

1. Eat a Healthy Diet

2. Exercise Regularly

3. Maintain a Healthy Weight
4. Don't Smoke

5. Limit Alcohol Intake

6. Get Enough Sleep

7. Manage Stress

8. Get Health Check-Ups


Living a healthy lifestyle is the foundation of every Sempernaut. Make it yours.

C.  Take Anti-Aging Supplements *

Over the counter life extension supplements have been proven to extend the lives of animals with human trials still continuing.

Pill Variety

Explore and learn about life extension supplements that many Sempernauts are taking.

E.  Sequence Your Genes

Sequencing your genes for possible health concerns is now inexpensive and easily available for everyone.

Scientist in the Lab

Sempernauts sequence their genes to learn about and help overcome health concerns they may have.

B.  Practice Intermittent Fasting *

Science has shown fasting has benefits for the brain and body.

Having Lunch

Many Sempernauts have expressed feeling much better with fasting.

D.  Apply Anti-Aging Cream

Take care of your skin and keep it free of wrinkles and other signs of aging.

Beauty Products

Looking young is just as important as being healthy for many Sempernauts.

F.  Take Metformin, Rapamycin *

Metformin and Rapamycin are a new class of anti-aging drugs that are showing science based results.


Metformin and Rapamycin are not available over the counter, so Sempernauts are getting them through prescriptions.

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