Supplements for Life Extension
The following life extension supplements are the most widely recognized and researched over the counter supplements for life extension. These include NAD+ boosters, resveratrol, spermidine, QoQ10, folate and taurine, all of which have been proven through research to extend the lives of animals.
If you are considering taking any of these over the counter supplements, talk to your doctor first. They may interact with some medications, so it's important to make sure that they're safe for you to take.
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01
NAD+ Booster
NAD+ boosters are a type of dietary supplement that is designed to increase levels of NAD+ in the body. NAD+ is a coenzyme that plays a role in many important cellular processes, including energy production, DNA repair, and sirtuin signaling. Some research suggests that NAD+ boosters may have potential benefits for aging and longevity.
02
Resveratrol
Resveratrol is a polyphenol found in the skin of grapes, red wine, and other foods. It has been shown to have a number of beneficial effects on aging, including extending lifespan, reducing inflammation, and protecting against DNA damage. Some studies suggest that resveratrol supplementation may extend lifespan in humans.
03
Spermidine
Spermidine is a naturally occurring polyamine that is found in all living cells. It has been shown to have a number of beneficial effects on aging, including promoting autophagy, reducing inflammation, and protecting against DNA damage. Some studies suggest that spermidine supplementation may extend lifespan in humans.
04
CoQ10
Coenzyme Q10 (CoQ10) is a naturally occurring substance that is found in all cells of the body. It is a powerful antioxidant that helps to protect cells from damage. CoQ10 is also involved in energy production and cell signaling. Some studies suggest that CoQ10 supplementation may extend lifespan in humans.
05
Folate
Folate is a B vitamin that is essential for cell growth and repair. It has been shown to reduce the risk of some age-related diseases, such as heart disease and stroke. In addition, folate may help to protect against cognitive decline and Alzheimer's disease. Some studies suggest that folate supplementation may extend lifespan in humans.
06
Taurine
Taurine is an amino acid that is naturally produced in the body and is also found in many foods. It has been shown to have a number of health benefits, including protecting the heart, brain, and eyes. Some studies have also suggested that taurine supplements may help to extend lifespan in animals.