Tonal is a smart home gym that uses artificial intelligence to provide users with personalized strength training workouts. The Tonal device is a wall-mounted weight machine that uses electromagnets to provide resistance, so it doesn't require any traditional weights. Tonal also comes with a subscription service that provides access to a library of over 1,000 workouts, created by certified trainers.
Here are some of the key features of Tonal:
Personalized workouts: Tonal uses artificial intelligence to create personalized workouts for each user. The AI takes into account the user's fitness goals, experience level, and body composition.
Wireless resistance: Tonal uses electromagnets to provide resistance, so it doesn't require any traditional weights. This makes Tonal more space-efficient and easier to use than traditional weight machines.
Streaming workouts: Tonal comes with a subscription service that provides access to a library of over 1,000 workouts, created by certified trainers. The workouts are streamed directly to the Tonal device, so users can work out without having to connect to a TV or computer.
Compact design: Tonal is a wall-mounted device, so it takes up very little space. It is also very easy to set up and use.
Tonal is a great option for people who are looking for a convenient, personalized, and effective way to strength train at home. The device is relatively expensive, but it comes with a 30-day money-back guarantee, so users can try it risk-free.
Here are some of the benefits of using Tonal:
Convenience: Tonal is a home gym, so users can work out whenever they want, without having to drive to a gym.
Personalization: Tonal's AI-powered workouts are tailored to each user's fitness goals and experience level.
Effectiveness: Tonal's workouts have been shown to be effective in building muscle and strength.
Safety: Tonal's workouts are low-impact, so they are safe for people of all fitness levels.
If you are looking for a convenient, personalized, and effective way to strength train at home, Tonal is a great option.